Chef’s Table at The Hub: Arash Hashemi on shredhappens

Kick off the new year right with chef and author Arash Hashemi as he launches his newest cookbook, shredhappens: High Protein, Big Flavor, with us for a very special Chef’s Table at The Hub in partnership with Books & Books.

The cookbook conversation will be followed by a protein-packed, multi-course, family-style meal highlighting many of the recipes from shredhappens. Meet us at The Hub to celebrate another delicious year of Chef’s Table events ahead!

The New York Times bestselling author of shredhappens makes it easy to get 100+ grams of protein a day with 100 bold, flavor-packed recipes that keep you full and craving less.

Protein is king. It’s critical for satiety, strength, and energy—yet most people struggle to eat enough of it. Arash Hashemi is the regular, food-loving guy who lost 150 pounds with healthy, easy recipes that soon took off on social media, as did his low-carb, high-protein Kaizen Pasta. Now he’s back with a no-excuses approach to high-protein eating that’s practical, deeply flavorful, and designed to meet the macros you need.

About Arash Hashemi: 
Arash Hashemi is a New York Times bestselling author and the creator of the shredhappens community, where more than 10 million people follow his practical approach to high-protein eating. After losing over 150 pounds, Arash discovered that healthy eating didn’t have to be complicated or restrictive. Today, he shares a simple, sustainable approach that helps people eat more protein, stay satisfied, and enjoy their favorite foods while building healthier habits that last. His recipes combine bold Mediterranean and Middle Eastern flavors with simple, approachable cooking, making healthy eating feel effortless rather than overwhelming. Together with his wife, Madalina, he co-founded Kaizen Food Company with a simple mission: to reimagine pantry staples with more protein, more functional nutrition, and fewer compromises.

Tickets:
$14 1 Cookbook Talk Seat only (no book, no dinner)

$44 1 Cookbook Talk Seat & 1 Signed Copy of shredhappens

$144 Seat, 1 Signed Copy of shredhappens, 1 Curated Dinner Seat (family-style meal with beverages)